Casey Lyons

Hi there! I’m Casey - a chocolate/fitness/holistic health fanatic! I found a place in the holistic health world after a serious injury roughly 6 years, and it has been an intense, stressful, rewarding journey ever since. Discovering a love for fitness and health, losing it throughout different periods of time, and finding it again through sports, friends, and illness has taught me so much about myself, my body, and my strength, and I want to share that with YOU.

 

I created this project in order to share my experiences. Sharing my story and listening to others' stories provide a place for discovery, for learning, for growth, and for belonging.  Whether you practice holistic medicine, are thinking about practicing holistic medicine, or are not involved in the holistic world at alI, I hope that you find a bit of relevance, and a bit of yourself, on my page.